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Who Is Not Skeptic About Meditation? I was practicing meditation with some skepticism from time to time. Now that I think back, it was all excuses I made for myself not to invest time or energy into my personal growth. I continued practicing despite my skepticism, and I’m glad I did. My goal was higher spirituality
Read MoreMy Meditation Journey: From Seeking Enlightenment to Inner PeaceFor a long time, I approached meditation like a Westerner – dissecting it, wanting to understand every step before taking the plunge. This led to slow, isolated progress. It wasn’t until I embraced some Eastern philosophy that things really clicked.Eastern traditions view meditation as a whole, a
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